Workout

I have recently started taking a Livestrong class for cancer survivors to rebuild strength after treatment at the YMCA. A group of ten of us, I am the youngest by a decade, workout twice a week with a half-a-dozen trainers. Normally, I get there and jump on an elliptical machine for twenty minutes, do some weights, and end with the group in a small classroom to do exercises to strengthen the core. Today was different.

We were gathered and sent to the small classroom to sample a class. Shareese, a beautiful black woman in her late 30s or early 40s, was going to lead a class of Bowka. I guess it is a group fitness class with South African roots where you spell out letters with your steps, less about dance moves. As Shareese describes the format, she takes off her bigger black t-shirt to reveal a tight hot pink tank top over a black sports bra, which stops right above her bum wrapped in tight black yoga pants.

On the first day of class six weeks ago, I felt myself completely intimidated by Shareese. She is short, about 5’6”, but she looks like she could take on anyone. She is super thick, plus size by any fashion industry standard, but she is incredibly toned and muscular. She has a huge chest suppressed by a couple of sports bras and tight shirts on top of that. Her butt is huge and round. Her thighs look like they could crush walnuts. She radiates strength and power.

I find it hard to take my attention off of her. I didn’t even realize how much attention I was paying her until I recounted a story to the boys about how she asked me what I was listening to while I was doing my cardio the previous week. I was afraid to tell her. Oh my god, I am at the YMCA. I am pretty convinced all those old men are preachers in between sermons. Nonetheless, against my better judgement, I tell her that I like to listen to Abraham Hicks. “It is like the law of attraction,” I stumble. “Have you ever listened to The Secret?” She quickly told me that she loves listening to that kind of stuff, and I turned red as a tomato.

She ended that workout by showing us how, in a downward dog type position, she could swing her leg up to be perpendicular with the ceiling, swing her leg back around until her knee was to her chest, and kick it back to the floor. I, and the rest of the class, were stunned at the display of athleticism.

Within the first few moves, I knew this was going to be one hell of a workout. As I saw sweat begin to bead up on her perfectly toned shoulders, I knew I was going to be in more than just physical pain. Immediately, I felt like I had to do well in order to not be perceived as an idiot by her. I am the largest person in class by around 100 pounds. I still thought I could put in a good show.

She begins teaching us combinations, and I immediately kick off the shoes and watch them bounce off the wall behind me. The pain running up my calves and inside my inner arch was excruciating. I tell myself to fight through the pain. I quickly pick up the moves and keep watching her.

What kind of underwear is she wearing? I see no panty lines? Do you think she is wearing a thong? What thick sister in the middle of a workout is going to wear a thong? How does that seam line run perfectly down her crack. Oh my god, stop staring! She is going to realize that you are staring.

When she tells us to add a noise, I abid. If we were instructed to add some flare, I added flare. I picked up the steps quickly, even if I had to take a break every few minutes to try and soften up my cramped calves that are refusing to cooperate. She acknowledges me at some point and I turn beet red and crumple up a little.

I would see her get frustrated with an old guy who was only doing this to support his wife. He clearly had no rhythm. She wouldn’t quit until she saw him do it right at least once. Her face would show her frustration, but she kept at it until she felt satisfied. Even breaking a smile. Her brown eyes were so dark and delightful. I loved her dark cafe colored skin next to her eyes. Her hair was natural and up in a frizzy little puff of a bun. I would imagine that she would have the cutest kids.

I continued giving it my all, well beyond my usual level of exertion. I would be distracted by watching her shape move, than going through all the reasons why I would never have a chance. I watched my tall frame in the big mirror. The weight lifting was making my décolletage look great. My curly mass of unruly hair was trapped underneath a brown and white patterned train conductor’s cap. I had a good chest, but my belly. God, what a miserable belly! Besides that, I am a smoker. I am fat and a relative cousin to the beauty of Fortune Feimster. I don’t even know if she is gay, is married, has kids, etc.

After an hour of this torture, she quickly hands over the group to another instructor to lead us through some core exercises. I miss her absence as I am trying to hold my 340lb frame in a plank off my knees. I can’t even contemplate some of the other moves and find myself laying flat on the floor, cursing my inability to even raise my knee to my chest for a stretch.

We are released and I start to pick up my gym bag and shoes. Shareese smiles at me and complements me on my good energy. I barely could pull it together to thank her and smile back before I start to bust out of the door. I am so embarrassed. Just as I hit the entrance, another trainer catches me to tell me how great a dancer I was. I thank them, just as shyly, and run to my car.

I can see my pink face in the rear view mirror and feel the excitement and horror of being “seen” coursing through my veins. I completely don’t know what to do with myself, tearing up because I feel so foolish. I vow to stop and get a cupcake on the way home.

Taking a First Step

So, I found out about a week or so ago that my local Curves is having a free month trial. I am going to start radiation next week, and don’t know how I will feel during it yet. Still, I want to get moving and feel like I am contributing to my health and well being. So, I woke up and decided to give it a go.

I had been a member of Curves back around 2002-2003. I lost 20 pounds or so. After I turned 30, I joined a local Biggest Loser contest at a near by gym. Alex won it and I lost 80 pounds. I kept it off for awhile, but the stress of my father being diagnosed with colon cancer and my sister getting married sent me back over the edge.

I figure Curves has a good workout that is a little lower impact and a definite time window. The 30 second switch concept works for my attention span. As I worked out, I notice that my thighs are still pretty weak from surgery. My left leg is especially weak. I have the ability to do some physical therapy for it and might go for it after radiation. Overall, I survived but it is clear that I don’t have the strength I once had. Everything takes a little more effort. When I finished, I felt accomplished but tired. I got home and am trying to get some laundry done, but I am definitely taking breaks.

When asked what my goal is, of course weight loss would be nice but it is not my focus. My doctor said if it happens, it is okay but I shouldn’t be starving myself while my body is trying to recover from treatment. What I would like to do is build my strength and energy. It is also nice to be working out in a fairly empty gym before everyone and their brother comes back in January.